OPEN THE DOOR TO YOUR POTENTIAL

My name is Sebastian Florek-Paszkowski, and I want to welcome you to a safe space I created with you in mind. I am a hypnotherapist affiliated with the Therapeutic Hypnosis Society and Hypnosis Research in Krakow, where I also serve as the Secretary of the Board.

I believe everything happens for a reason, so your presence here is significant. In my view, passion, engagement, and a desire to help others should underpin every hypnotherapist’s work.

With my extensive life experience, I empathize with those undergoing hypnosis. My own therapy sessions have shown me the benefits of hypnosis, making me confident in its effectiveness.

CONTACT
Hours of courses and training
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Minutes of session duration
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Years of professional experience
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YOUR THERAPIST

I build trustworthy, stable relationships between therapist and patient, creating a safe haven. Here’s a bit about my life to ensure you’re in the right hands.

Having lived in many countries, I’ve experienced diverse cultures and customs. I’ve resided in Europe, Africa, and South America, which has made me open-minded and understanding. I don’t judge and am open to everything you bring to a session.

Privately, I’m an enthusiast of travel, literature, and psychology, and I practice a holistic lifestyle. Achieving inner balance between body, spirit, and mind is crucial, which is why I create a space where each of these elements is equally important.

My professional experience in various industries has taught me how to manage stress effectively and achieve inner peace—key traits in hypnosis.

TOOLS I USE IN MY PRACTICE:

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Visualizations

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Imagination techniques

3

Metaphors and symbols

4

Directive and non-directive methods

5

Suggestions

6

Regressions

7

Psychosomatic bridge

KEY AREAS OF SUPPORT:

Relationship problems, separation, divorce

Lack of self-confidence, low self-esteem, fear of public speaking

Phobias, anxieties

Mood disorders

Addictions (e.g., smoking, alcoholism, phone)

Eating disorders (obesity, overeating, lack of appetite)

ALSO:

  • Sexual problems, including acceptance of sexual orientation, sexuality
  • Speech disorders (e.g., stuttering, nervous tics)
  • Bruxism
  • Sleep disorders (e.g., insomnia, nightmares, night waking)
  • Various types and intensities of pain (e.g., due to burns, cancer, childbirth, migraines, menstrual)
  • Neuroses
  • Hot flashes (e.g., due to menopause)
  • Motivation problems
READ MORE

HOW EFFECTIVE IS HYPNOSIS?

Hypnosis is increasingly researched scientifically and has shown positive effects on people dealing with various issues. Discover how Dr. A. Barrios, a notable figure in biological sciences, compared the effectiveness of different psychological methods, including the number of sessions.

DISCOVER THE UNDENIABLE POWER OF HYPNOTHERAPY

Hypnotherapy is an effective and safe method that can help you manage your emotional, psychological, and behavioral problems. It enables you to regain control over your behavior, unlock your full potential, and achieve the desired changes in your life.

WHY CHOOSE ME?

I believe effective therapy requires a holistic approach consistent with my values. This broader perspective allows me to propose the best solutions for your challenges. Your safety, inner peace, and comfort are my priorities. Each session takes place in a friendly atmosphere, enabling deep relaxation and insight. I guarantee full anonymity. Everything discussed during a session remains between us.

PRICING

Sessions are conducted both in-person and online

The first session is free. Come, try it and see what value a hypnosis therapy session brings to you!

Single session

500 PLN

HITT®

350 PLN
250 PLN

1 session
in a 6-session package

300 PLN

6 weeks of daily sessions

(excluding weekends) + hypnotherapy recording

7500 PLN
6500 PLN

Hypnotherapy recording

500 PLN

CLIENT REVIEWS

“I am after a session with Sebastian. It was an amazing experience to enter a state of total relaxation which I achieved at the very first meeting. I felt the immense empathy and warmth that flowed from Sebastian. I gained strength and confidence and that feeling that I had finally found what I was looking for. Sebastian helped me to unlock myself. I felt safe and comfortable. I felt that this was what would give me healing and relief for my body, soul and head. Thank you.”

Dominika, 37
5.0

“Hypnosis is an extraordinary state in which I found peace of mind, confidence and the huge layers of potential that lie within me. I knew how important it was to be accompanied by someone I could fully trust, and I was not disappointed. Sebastian is a person made for hypnotherapy. He combines professionalism, great knowledge, sensitivity, empathy and wonderful energy. From the first moment I felt safe and fully accepted, and these are invaluable values. I heartily recommend.”

Jolanta, 38
5.0

“Sebastian creates a comfortable environment in his office, during the hypnosis sessions conducted. Cordial and calm, he introduces good energy with which you can feel understanding and safety.”

Przemek, 35
5.0

“I benefited from Sebastian’s help at a difficult time in my life. Anger, grief, disappointment – they accompanied me on a daily basis, making it difficult to achieve relative peace. Thanks to hypnosis, I was able to visualise my anger and learn to gradually distance it from myself when it does arise, thus gaining more peace and tranquillity in my everyday life. The effects of hypnosis surprised me myself, as I was somewhat sceptical. I would therefore heartily recommend Sebastian as a hypnotherapist you can trust and entrust your fears, problems and emotional difficulties to.”

Kinga, 40
5.0

“I could already feel the positive effect of the therapy after the first session. Bliss of peace – that’s how I felt after the relaxation session.”

Małgorzata, 54
5.0

“I smoked for a good few years, regularly bought cigarettes at the store, smoked 10-12 a day. The first cigarette with the first coffee, the last with a glass of wine. At the same time, I am a person living an active life, doing sports. Smoking came with the breakup with my long-term partner. At the time I thought I was “allowed”, that it was a time to reflect on life….
After a few years, smoking became an addiction, and deep down I knew that this was the last “addiction” I needed to break free from to truly become free.
I also knew I couldn’t do it alone. I’m just not the strong-willed type: I decide and it happens.
I was set up with Sebastian by a friend who, interestingly enough, had never undergone hypnosis herself. But she saw that this was the way for me, and I repeatedly said that someone had to guide me through the process of quitting.

To cut a long story short: I quit cigarettes after two weeks of hypnosis sessions. I felt that in addition to my work during the session, Sebastian, on an unconscious level, was helping me to definitely change my thought codes regarding cigarettes.

In addition to the method of quitting cigarettes, hypnosis is a time of deep relaxation for the mind and rest for the body. After each session, I came out rested and energetically renewed.

Not only did I quit smoking, but I also visited places, people, somewhat forgotten, and so alive from the level to which hypnosis brought me. It’s a state of total relaxation, concentration, the images are sometimes pleasant, sometimes not, but I feel completely taken care of. It’s like visiting old corners with a guide who knows what to do if I feel threatened.

I recommend it to everyone who wants to develop themselves by improving the quality of their lives through encounters with themselves.”

Katarzyna, 50
5.0

 “The visit was a great experience, professional approach, detailed explanation before the session what hypnosis is all about, safe and relaxed atmosphere. The effects were felt immediately, I felt relaxed and definitely calmer. Definitely recommend”

Igor, 18
5.0

“As I think back on my experience of hypnosis with Sebastian I feel incredibly warm and grateful. The very first contact with Sebastian evoked positive emotions in me, I felt a genuineness in the contact. I felt that Sebastian has an unparalleled sensitivity, empathy, attentiveness, individuality in his approach. In the relationship, in the conversation and in the session itself, I felt listened to, cared for, I felt I was being looked after by a professional. The session touched areas in me that had not been touched before. After the meeting I feel calm and moved. I recommend Sebastian with all my heart. It is worth it to meet such a man on your path of development. Thank you for this experience, thank you for the feeling of security during the session, which I have been carrying inside me until now.’’

Dorota, 46
5.0
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FREQUENTLY ASKED QUESTIONS

Will I lose control while in a state of hypnosis?

No, you remain fully conscious during hypnosis. You are highly focused and can stop the session at any time.

Is hypnosis completely safe?

Yes, hypnosis is considered a safe practice, always conducted with the individual's consent.

Can hypnosis be conducted online?

Yes, online hypnosis is just as possible and effective as in-person sessions.

Is hypnosis an effective therapeutic method?

Yes, hypnosis is effective. Increasing scientific research and publications confirm its positive impact on mental and physical health.

Is everyone susceptible to hypnosis?

Yes, anyone willing, motivated, open, and ready for the sessions can enter a hypnotic state.

Is opening your eyes during hypnosis forbidden?

No, you can open your eyes at any moment. However, the hypnotic state is usually so pleasant and relaxing that most people don’t.

Am I aware of what is happening to me during the session?

Yes, your body relaxes during the session, but your mind remains fully aware.

Can the hypnotherapist "implant" negative suggestions in my mind?

No, your subconscious only accepts information, values, and suggestions that align with your beliefs.

Does it ever happen that someone falls asleep during the session?

Yes, it can happen, especially if you are very tired and overstimulated. However, it is very rare.

Is there a possibility of not waking up from the trance?

No, there is no such possibility. After the session, you will be safely brought out of the trance or you will simply wake up on your own.

Will I remember what happened during hypnosis?

Yes, most people remember everything that happened and was discussed during the session. Partial or total amnesia is very rare and physiologically conditioned.

How often do I participate in hypnosis sessions?

Sessions typically take place every 1-2 weeks. Between sessions, I stay in touch with you to check on your well-being.

How many sessions will it take to solve my problem?

There is no single answer to this question. It depends on many factors such as the type of problem, other therapeutic methods you use, and the severity of symptoms. Motivation and engagement in therapy also influence its duration.

What is the official stance of the Church on hypnosis?

On February 24, 1956, Pope Pius XII approved the use of hypnosis for treatment, anesthesia, and childbirth.

What payment methods are available?

You can pay by cash, card, or BLIK.

Can I receive a VAT invoice?

Yes, I issue VAT invoices.

CONTACT ME

+48 888 786 195

Skontaktuj sie nami

Wykonanie: Rodin.pl

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